Personal Training, Nutrition & CrossFit in Lancaster, OH
Train With Purpose At CrossFit 740
Your Goals, Our Support
Find strength, confidence, and real progress through expert coaching, personalized guidance, and a supportive community that keeps you moving forward.
Built Different For A Reason
CrossFit 740 isn’t just about breaking a sweat — it’s about building better habits, stronger bodies, and unstoppable momentum. That’s why we’re proud to be Lancaster’s top choice for CrossFit.
Intentional Programming
Every workout has a purpose. No fluff, just smart, effective training.
Accountability That Works
Our coaches keep you on track, motivated, and pushing toward your goals.
Community That Shows Up
We train together, struggle together, and celebrate every win as a team.
Real Lifestyle Coaching
We don’t stop at fitness — we coach nutrition, mindset, and recovery.
New to CrossFit?
No Experience Needed — Just Willingness To Start
Everyone starts somewhere, and CrossFit 740 is the perfect place to begin. Our coaches walk you through every movement, scale workouts to your level, and make sure you feel confident and supported from day one. You don’t need to “get in shape” first — you just need to show up. We’ll take care of the rest.
What You Can Expect:
- A supportive, ego-free environment
- Workouts tailored to your fitness level
- One-on-one guidance during your first sessions
- A clear path to progress, at your pace
Experienced Athlete?
Drop In and Go All In.
Visiting Lancaster or looking for a new gym to push your limits? At CrossFit 740, you'll find challenging programming, high-energy classes, and a crew that trains hard and welcomes harder. Whether you're just passing through or scouting your next training home, we’ve got a spot for you.
What You'll Get:
- Coach-led classes with progressive programming
- A competitive but welcoming community
- Top-tier equipment and a clean, well-run facility
- A chance to test yourself — and have fun doing it
Book your drop-in and let's go.
Programming
At CrossFit 740, we don’t do random. Our programming is intentional, progressive, and built to help you move better, lift stronger, and feel your best long-term.
What We Program For:
- Strength & Power: Barbell work, tempo lifts, and functional movement
- Conditioning & Endurance: High-intensity intervals, longer efforts, and stamina work
- Skill Development: Focused progressions to master gymnastics and Olympic lifts
- Longevity & Mobility: Low-impact training, recovery days, and movement quality
It’s not just a workout — it’s a plan with purpose.
CrossFit
Personal Training
Youth Training
Sweat
Nutrition Coaching
Great gym in the Lancaster area with a great group of people. I’ve always felt welcomed by the members, coaches, and owner. 24 hour access, sauna, ice bath, classes, or open gym time. Definitely a place worth joining!
- Sarah S
Can’t say enough good things about this gym!
From the time I joined, the coaches and members were super welcoming and supportive. The coaching staff truly cares about form and technique so everyone can get through workouts injury free. I have met great people and some of my best friends at this gym. So if your looking for a positive environment to start your fitness journey or even mix it up from the normal gym, this is the place!
- Cody s
CF740 is an awesome gym! They have the best coaching staff, and really cater to all fitness levels. It’s a fun positive atmosphere with great people. There are also several class times throughout the day to fit your schedule. I would encourage anyone to give CF740 a try!
- Brittney S
Real Stories.
Real Results.
From first-timers to seasoned athletes, people walk through our doors with different goals — and leave stronger, more confident, and more connected.
Contact Us
560 West Fair Avenue, Lancaster, Ohio 43130, United States
- Mon - Fri
- -
- Sat - Sun
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Start Your Fitness Journey Today
Discover why CrossFit 740 is Lancaster’s go-to gym for training that works, support that sticks, and results that last.
